The Skin Benefits of Olive Oil
Olive oil is renowned for its strong anti-inflammatory properties, which play a significant role in promoting skin suppleness and overall health. These qualities help soothe irritated skin, reduce redness, and enhance hydration, resulting in a more elastic and youthful appearance.
Additionally, olive oil provides a protective barrier against UV damage, helping to minimize the harmful effects of sun exposure. Its rich content of antioxidants, including vitamin E, further supports skin health by combating oxidative stress and promoting healing.
