9 Things You’re Doing That Could Be Damaging Your Hair
People are enthusiastic with their crowns in our time and society; our hair now defines our identity and self-expression rather than only a natural feature of our look. We spend a lot of time, money, and effort on several hair care routines, style techniques, and treatments in the beauty-conscious environment of today. From chemical treatments to heat styling, from complex colouring to extreme treatments, our hair suffers many procedures in search of the ideal look. Surprisingly, many individuals are not aware of these negative consequences, while many of these popular hair care routines, when overdone, can really cause more damage than benefits to our priceless hair. To keep better, more colourful hair, you should think about cutting out or minimising certain typical hair care blunders listed here.
1. You Wash Your Hair Too Often

While clean hair is a need, washing your hair every day is really damaging it. Actually, overdoing shampooing removes the natural oils from your hair, which can lead to brittle follicles and strands. If you can take it, the perfect schedule calls for shampoo once or twice a week. This is so because your scalp generates sebum, a naturally occurring oil needed to preserve good hair and shield it from environmental damage. Frequent washing disturbs this natural process and drives your scalp to generate even more oil to offset the loss. This might set off a vicious cycle whereby your hair seems greasier faster and you start to demand more frequent washing. Try instead progressively spacing out the washes to let your scalp naturally control its oil output. If you feel your hair needs to be refreshed in between washes, think about either rinsing with water alone or using dry shampoo without shampoo. This method will assist to preserve the natural moisture balance in your hair and stop over-washing-related damage.
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