What Your Nails Are Trying to Tell You About Your Health

'Nails are the windows to the soul,' they say. Well, that's not exactly accurate, but nails are absolutely our health's windows! While everyone pays different levels of attention to nails, there are some warning indicators on our nails that none should disregard. Though unattractive nails could be the result of inadequate upkeep, they could also be indicators of a major health issue; hence, knowing what to watch out for could help you spot a problem before it gets much worse! From dietary deficits to systemic disorders, our fingernails and toenails can expose startling information about our general health state. During regular visits, doctors routinely check nails since changes in their appearance, texture, or growth pattern can be early signs of many medical disorders. These apparently little nail defects—unusual colouring, uneven forms, or changes in thickness—may be your body's way of alerting you to something needing attention.

1.Yellow Nails

Most typically the cause of yellow nails is a fungal infection, which is fortunately easily treated. If left untreated, though, nails can become permanently damaged and will progressively grow before breaking off the nail bed. Conversely, if medication is given but the yellowy tint cannot be banished, this could indicate thyroid problems, diabetes, or, in rare situations, malignancy. Usually starting at the tips, the yellowing moves gradually to the base of the nail. Though toenails are more often affected because of the warm, wet environment inside shoes, this discolouration can affect both fingernails and toenails. Yellowing can also be brought on by smoking, some drugs, too much nail polish applied without appropriate breaks. First attempt over-the-counter antifungal medicines if you see your nails turning yellow. Nonetheless, appropriate diagnosis and treatment depend on seeing a healthcare professional if symptoms last more than a few weeks of therapy.